BODYROK is Pilates re-defined. A global leader in reformer-based fitness has landed in Covent Garden. Our high-intensity, low-impact workout blends Pilates elements with strength training, all on custom-built reformers - designed to sculpt and strengthen your body in just 45 minutes.
Our signature method combines dynamic, muscle-sculpting movements with precision and control, designed to ROK YOUR BODY to the core - leaving you strong, not broken. Get ready to plank, lunge, twist, jump and push your limits.
Every class is engineered to build strength, improve endurance and elevate your metabolism - so the benefits continue long after you leave the studio. Whether you’re new to reformer Pilates or looking to take your training to the next level, BODYROK delivers results that matter.
Get ready to ROK.
| Monday | 07:00 - 19:30 | |
| Tuesday | 07:00 - 19:30 | |
| Wednesday | 07:00 - 19:30 | |
| Thursday | 07:00 - 19:30 | |
| Friday | 07:00 - 18:30 | |
| Saturday | 09:00 - 14:00 | |
| Sunday | 10:00 - 14:00 | |